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Waldorf Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   For all the weight watchers who have been longing for a rich, creamy mayonnaise dressing, here's an equally interesting option. Relish the famous Waldorf salad with a low fat version of mayonnaise that is made using boiled ...

Three Bean Salad ( Healthy Heart )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 6 Prep time: 10 mins Total time: 10 mins Print   An excellent combination of mixed beans tossed in a tantalizing blend of herb dressing. The beans constitute a perfect low calorie way to add fibre to your diet. Ingredients For The Salad ...

Three Bean Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 20 mins Total time: 20 mins Print   This calcium and protein packed bean salad is for those who want to make up for their lost muscle mass. Ingredients ¼ cup boiled rajma (kidney beans) ½ cup boiled kabuli chana (white chick peas) ½ ...

Tangy Fruit Medley ( Eat Well Stay Well Recipes )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is ...

Sweet Potato Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   Combine the starchy sweet potato with other vegetables to add fibre to your diet. Another addition to this wonderful salad is walnuts, which helps to strengthen the heart and the apples lend the necessary sweetness while ...

Sweet Lime and Pepper Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 3 Prep time: 10 mins Total time: 10 mins Print   Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour ...

Summer Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   A lemon and honey dressing perked up with ginger, makes watermelons even tastier. Watermelons are a rich source of iron, and provide you a good nutrient boost. When watermelon is not season, use muskmelon, which tastes equally ...

Sprouted Fruity Bean Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 6 Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Print   Sprouting increases B-complex vitamins of the beans... when tossed into a salad with fruits, it helps to freshen up your skin. Ingredients 1 cup mixed boiled sprouted pulses (moong, moath beans, ...

Spicy Kachumber   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal ...