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Fruity Chana Salad ( Healthy Soups and Salads Recipe )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   Fruits combined with a versatile bean – chick peas and perked with lemon juice to fulfil your calcium requirement. Feel free to replace orange with sweet lime, pomegranate, grapes ...

Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 6 Prep time: 10 mins Total time: 10 mins Print   A delicious and simple way to treat your skin to all the vitamin a and c that it needs! papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe ...

Fruit and Vegetable Raita ( Low Calorie Recipe)   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 7 Prep time: 10 mins Total time: 10 mins Print   Ingredients ¾ cup fresh curds (dahi) ¾ cup chopped apples 1 cucumber , chopped ⅓ cup chopped raw cabbage 1 tsp sugar 1 chopped green chillies 2 tbsp cut grapes salt ...

Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Print   A traditional middle eastern salad brimming with vitamin c from assorted fruits and lettuce. With an additional vitamin c from the lemony dressing, this salad ...

Fresh Garden Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   Let your imagination run wild... Create your own combination of available vegetables and greens. Serve with the creamy celery dressing and load up on protein, vitamin A, folic acid, fibre etc. This will help fight infections ...

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are ...

Fig and Almond Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 5 mins Total time: 5 mins Print   Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with cubed apples and cucumbers, with blanched almonds thrown in for a nice bite. Lemon juice, fresh pepper ...

Easy and Quick Fruit and Lettuce Salad   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print   Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day! Ingredients 2 ...

Cucumber Raita ( Low Calorie Healthy Cooking )   Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Cucumber raita, is the ideal salad vegetable for weight-watchers as it comprises of high amounts of water and very little calories. This light salad is rich in ...