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Baitha Varan   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves ...

Apple Rabdi ( Fast Foods Made Healthy Recipe)   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 3 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Print   Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of ...

Apple Crumble   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Stewed apple baked with a topping of muesli makes a great dessert. Make your own healthy version of muesli from ingredients like oats, wheat bran, almonds and walnuts, - all of which help ...

Anti Cholesterol Shake   Author: EasyRecipes . Recipe type: Drinks Cuisine: Indian Serves: 2 Print   A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with ...

Anjeer Basundi ( Weigth Loss After Pregnancy )   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. ...

Anjeer Basundi   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and ...

Gavar Pumpkin Vegetable   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Print   Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin ...

Corn Palak ( Healthy Subzi)   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Print   Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn. Ingredients 1 cup boiled sweet corn kernels (makai ke dane) ½ cup onion paste ½ ...

Colocasia Leaf Usli   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 6 Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Print   Think beyond patra? try this recipe as this leaf is a great way to leave iron deficiency behind! Ingredients For The Dal Mixture 1 cup toovar (arhar) dal 3 whole red chillies ...