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Sprouts Pancakes   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 2 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! Ingredients 1 cup moong (whole green gram) sprouts ...

Spicy Pudina Khakhras   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 6 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   This gujarati staple is traditionally made and served with a lot of ghee. Here is a healthier version made with only 1 teaspoon of oil. Mint and chillies add flavour to this ...

Spicy Sprouts Sandwich   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Elegant sandwiches with a sprout and potato stuffing instead of cheese to enhance your calcium and fibre levels. Ingredients 8 slices of whole wheat bread ½ cup onions, sliced 4 tsp low ...

Soya Khaman Dhokla   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 2 Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Print   Try this healthy version of dhokla made with a combination of Bengal gram flour and soya flour for an "iron kick". Ingredients For the batter ¾ cup besan (Bengal gram flour) ¼ ...

Soya and Cauliflower Parathas   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 6 Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Print   Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the ...

Saatdhan Parathas   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 5 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on ...

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Rice Appe   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 10 Prep time: 20 mins Cook time: 40 mins Total time: 1 hour Print   Traditionally, appes are made with rice and a little urad dal—as shown in this recipe. Crushed peanuts enhance the flavour and texture of theappe, while the tempering gives it an essential boost. Serve ...