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Healthy Breakfast Porridge   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Print   If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The curds and vegetables ...

Green Peas Poha   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Iron-rich poha is an all-time favourite breakfast recipe, especially in maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time ...

Green Pea Pankis   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 7 Prep time: 5 mins Cook time: 8 mins Total time: 13 mins Print   Panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Green peas added to the panki batter make it look more appealing and ...

Fruit and Vegetable Salad with Apple Dressing   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 4 Prep time: 10 mins Total time: 10 mins Print   This innovative melange of fruit and vegetables is generously laced with iron, which maintains normal blood circulation, helping to improve nerve impulses that might otherwise deteriorate as diabetes progresses. Ingredients ½ cup ...

Fluffy Egg White Masala Omelette   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 1 Prep time: 10 mins Cook time: 3 mins Total time: 13 mins Print   After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is ...

Fig and Apricot Shake   Author: EasyRecipes . Recipe type: Breakfast Cuisine: Indian Serves: 1 Print   Milk, rich in folic acid and vitamin B2 blended with figs and apricot for all those who need good eyes. Ingredients 5 dried figs (anjeer) 4 dried apricots (kummani / jardalu), deseeded 1 cup warm milk 4 to 5 ice-cubes Instructions Soak the ...

Asparagus Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 3 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels. Ingredients 1 cup ...

Baitha Varan   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves ...

Apple Rabdi ( Fast Foods Made Healthy Recipe)   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 3 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Print   Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of ...