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Apple Crumble   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Print   Stewed apple baked with a topping of muesli makes a great dessert. Make your own healthy version of muesli from ingredients like oats, wheat bran, almonds and walnuts, - all of which help ...

Anti Cholesterol Shake   Author: EasyRecipes . Recipe type: Drinks Cuisine: Indian Serves: 2 Print   A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with ...

Anjeer Basundi ( Weigth Loss After Pregnancy )   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. ...

Anjeer Basundi   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat i have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and ...

Gavar Pumpkin Vegetable   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Print   Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin ...

Corn Palak ( Healthy Subzi)   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Print   Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn. Ingredients 1 cup boiled sweet corn kernels (makai ke dane) ½ cup onion paste ½ ...

Colocasia Leaf Usli   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 6 Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Print   Think beyond patra? try this recipe as this leaf is a great way to leave iron deficiency behind! Ingredients For The Dal Mixture 1 cup toovar (arhar) dal 3 whole red chillies ...

Chawli Bhaji ( Healthy Subzi Recipe)   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   This not-so-commonly used leafy vegetable is a storehouse of vitamin c and iron. Ingredients 4 cups chopped chawli (cow pea) leaves a pinch of turmeric powder (haldi) salt to ...

Chana Paneer   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 4 Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Print   One of my personal favorites!! this subzi has an unusual mix of ingredients, with the potassium-rich chana and tomatoes making it ideal for people with high b. P. Ingredients 1 cup kabuli chana ...