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Carrot, zucchini and parsnip frittata fingers   Author: EasyRecipes . Recipe type: Snacks Cuisine: Indian Serves: 4 Prep time: 5 mins Cook time: 12 mins Total time: 17 mins Print   Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Ingredients Melted butter, to grease 2 tsp light olive ...

Quinoa salad with asparagus and feta   Author: EasyRecipes . Recipe type: Salad Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 3 mins Total time: 18 mins Print   Low in fat and high in flavour, this quinoa salad is great for both dinner or lunch. Ingredients 500ml (2 cups) water 150g (1 cup) quinoa, rinsed, drained Olive ...

Fiesta salsa   Author: EasyRecipes . Recipe type: Salad Cuisine: Indian Serves: 5 Prep time: 20 mins Total time: 20 mins Print   Finely dice colourful seasonal vegies to create this gluten-free salsa and invite guests to tuck in with organic corn chips. Ingredients 4 cups tomatoes, seeded and diced (8 truss tomatoes) 2 large cucumbers, diced ½ cup fresh ...

Choc-a-block trifle   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Prep time: 2 hours Total time: 2 hours Print   These magnificent chocolate desserts will wow your guests at any special occasion. Ingredients 4 good-quality chocolate brownies (about 85g each) ¼ cup (60ml) Kahlua (or other coffee liqueur) 275g dark chocolate, roughly chopped 3 egg yolks 1½ tbs caster ...

Creme caramel   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Print   Creme caramel is a stylish gluten-free dessert which everyone will love. Ingredients 1¼ cups caster sugar 300ml thickened cream 1½ cups milk 1 teaspoon vanilla extract 6 eggs Instructions Step 1: Preheat oven ...

Sticky date and pecan pudding   Author: EasyRecipes . Recipe type: Dessert Cuisine: Indian Serves: 4 Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Print   This handy freezer-friendly sticky date dessert is your licence to chill - and thrill! Ingredients 1½ cups roughly chopped pitted dried dates 1 teaspoon bicarbonate of soda 100g ...

Berries in syrup on yoghurt   Author: EasyRecipes . Recipe type: Kids Cuisine: Indian Serves: 2 Prep time: 15 mins Total time: 15 mins Print   Brighten up your breakfast with this healthy yoghurt and berry combination - it tastes delicious over a healthy bowl of muesli. Ingredients 2 x 150g punnets mulberries 1 x 150g punnet blueberries 2 tbs ...

Banana and berry smoothie   Author: EasyRecipes . Recipe type: Kids Cuisine: Indian Serves: 2 Prep time: 10 mins Total time: 10 mins Print   Start the day off with a delicious banana and berry smoothie, full of healthy ingredients. Ingredients 1 large banana ½ cup frozen mixed berries 2 teaspoons wheatgerm ½ cup low-fat milk ½ cup low-fat strawberry ...

Apple pikelets   Author: EasyRecipes . Recipe type: Kids Cuisine: American Serves: 2 Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Print   Jazz up school lunchboxes with tasty homemade treats, like these apple-enriched pikelets. Ingredients 1½ cups self-raising flour, sifted 2 tablespoons caster sugar 1 egg, lightly beaten 300ml buttermilk ½ cup (140g) apple puree ...