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Green Peas Paratha
Author:
EasyRecipes .
Recipe type: Breakfast
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
A mildly spiced and satiating breakfast and main course that helps keep acidity at bay.
Ingredients
- For the dough
- ¾ cup whole wheat flour (gehun ka atta)
- ¼ cup soya flour
- ½ tsp salt
- ½ tsp ghee
- For the stuffing
- ½ tbsp ghee
- 1 tsp cumin seeds (jeera)
- ½ tsp finely chopped green chillies
- 1 cup boiled green peas, mashed
- salt to taste
- Other ingredients
- whole wheat flour (gehun ka atta) for rolling
- 1 tsp oil for cooking
Instructions
- For the dough
- Sieve both the flours with the salt.
- Combine the flours and ghee and knead to make a soft dough using enough water.
- Divide the dough into 4 equal portions and keep aside.
- For the stuffing
- Heat the ghee in a pan and add the cumin seeds and fry till they crackle.
- Add the green chillies and cook for 1 minute.
- Add the mashed peas and salt and mix well.
- Cool completely and divide the stuffing into 4 equal portions. Keep aside.
- How to proceed
- Roll out one portion of the dough into a circle of 75 mm. (3") diameter using flour for rolling.
- Place one portion of the stuffing in the centre of the circle.
- Bring together all the sides in the centre and seal tightly.
- Roll out again into a circle of 150 mm. (6") in diameter, using flour for rolling.
- Heat non-stick pan and cook each paratha, until both sides are golden brown using ΒΌ teaspoon of oil.
- Repeat with the remaining dough and stuffing to make 3 more parathas.
- Serve hot.
