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Saatdhan Paratha
Author:
EasyRecipes .
Recipe type: Breakfast
Cuisine: Indian
Serves: 5
Prep time:
Cook time:
Total time:
Seven flours mixed together to beat anemia! This paratha will drive away the anemia induced fatigue and lethargy.
Ingredients
- 3 tbsp whole wheat flour (gehun ka atta)
- 3 tbsp jowar (white millet) flour
- 3 tbsp bajra (black millet) flour
- 3 tbsp ragi (nachni / red millet) flour
- 2 tbsp besan (Bengal gram flour)
- 3 tbsp maize flour (makai ka atta)
- 2 tbsp rice flour (chawal ka atta)
- 1 tsp garlic (lehsun) paste
- ½ tsp turmeric powder (haldi)
- 1½ tsp chilli powder
- ½ cup grated bottle gourd (doodhi / lauki)
- ½ cup grated carrots
- 1 tbsp chopped coriander (dhania)
- 4 tbsp curds (dahi)
- 1 tsp oil
- salt to taste
- Other ingredients
- 1 tsp ghee for cooking
Instructions
- Combine all the ingredients and knead into a soft dough, using water if required.
- Divide the dough into 10 equal portions.
- Roll out each portion into a circle of 125 mm. (5") diameter using flour to roll the paratha.
- Cook each paratha over a tava (griddle) using little ghee till both sides are golden brown in colour.
- Serve hot.
