Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ) Author: EasyRecipes . Recipe type: salads Cuisine: Indian Serves: 4 Prep time: 15 mins Total time: 15 mins Print The best way to replenish our body’s water and electrolyte needs is through fresh servings of fruits and vegetables. This recipe calls for a wide assortment of ...
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Asparagus Soup
Asparagus Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 3 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels. Ingredients 1 cup ...
Read More »Nourishing Barley Soup
Nourishing Barley Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients ...
Read More »Mushroom Soup
Mushroom Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print The all-time favourite mushroom becomes even more desirable with the addition of oregano, and this soup remains a hit despite not using any oil. Low fat milk and cornflour paste provide thickness to ...
Read More »Mushroom and Barley Soup ( Soups and Salads Recipe )
Mushroom and Barley Soup ( Soups and Salads Recipe ) Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Print If you are watching what you eat then the mushroom and barley soup is ideal. Couple it with whole wheat toast and you have a ...
Read More »Mein Chow Soup
Mein Chow Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Print The abundance of intensely flavoured fresh vegetables makes this soup rich, tasty and extremely satisfying without the use of too much oil. Oats have been added to thicken the soup as well ...
Read More »Lentil and Spinach Soup
Lentil and Spinach Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print Steaming hot appetiser to awaken your senses! Both tomatoes and spinach are good sources of iron. Ingredients 2 tbsp masoor dal (split red lentil), washed 2 cups chopped tomatoes ¾ cup ...
Read More »Lemon and Coriander Soup
Lemon and Coriander Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print An unusual yet delicious, vitamin C rich soup which is as refreshing as its name. Ingredients 1 recipe Thai Vegetable Stock ¼ cup carrots, sliced ¼ cup cabbage cubes ¼ cup ...
Read More »Hearty Red Lentil Soup
Hearty Red Lentil Soup Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup can even serve as a simple main dish by itself. Rice gives body to ...
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