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Healthy Lentil Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   This colourful soup makes an appealing entrée. Moong dal has a high potassium content which helps keep blood pressure under check. Ingredients For the moong dal purée 3 tbsp yellow moong dal ...

Green Peas and Mint Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 2 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   This unusual combination of green peas and mint may surprise you, but this is one of the most appreciated recipes that I make. And it is so easy to prepare ...

Green Pea and Corn Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Print   Corn is a staple cereal used in Mexican cuisine. Green peas are used to thicken this soup and to add a substantial amount of fibre too. Coriander and garlic lend ...

Garlic Vegetable Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   This nourishing concoction of vegetables and garlic is thickened using rolled oats. This helps add a creamy texture and also more fibre to this soup. Ingredients 1 cup finely chopped mixed vegetables ...

Curd Shorba ( Healthy Soups and Salad Recipe)   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Print   A classic combination of protein rich ingredients brought together in a delicious indian style soup. All you need to do is set the curds the previous day ...

Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Print   This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely ...

Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes )   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Print   Capsicum and bean sprouts both are my favourite ingredients, rich in nutrients like vitamin a, c folic acid, fibre etc. Heres ...

Broccoli and Walnut Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   Vitamin C rich ingredient - broccoli, doing wonders for your bones by enhancing protein absorption. Ingredients 2 cups chopped broccoli ¼ cup chopped onions 1 medium potato , boiled and peeled ...

Makai Shorba   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 2 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Print   Everyone is sure to relish this tempting, indian-style corn soup which helps to increase your vitamin b3 (niacin) levels to ensure overall good health. Serve hot with garlic bread, to make an absolutely ...