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Sweet Corn and Capsicum Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Print   A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn can even be eaten raw; it's that tasty! Roasting capsicum on a ...

Spicy Bean and Tomato Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   The ever-popular tomato soup enriched with protein and iron rich rajma giving strength to your hair. Ingredients 1 cup cooked rajma (kidney beans) ½ cup chopped onions 1 tsp chopped ...

Spicy Barley Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic ...

Roasted Capsicum Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. ...

Potato and Carrot Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good ...

Asparagus Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 3 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels. Ingredients 1 cup ...

Nourishing Barley Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients ...

Mushroom Soup   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Print   The all-time favourite mushroom becomes even more desirable with the addition of oregano, and this soup remains a hit despite not using any oil. Low fat milk and cornflour paste provide thickness to ...

Mushroom and Barley Soup ( Soups and Salads Recipe )   Author: EasyRecipes . Recipe type: soups Cuisine: Indian Serves: 6 Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Print   If you are watching what you eat then the mushroom and barley soup is ideal. Couple it with whole wheat toast and you have a ...