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Blueberry and Banana Steel Cut Oats   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 6 Prep time: 10 mins Cook time: 5 hours Total time: 5 hours 10 mins Print   Blueberry and Banana Steel Cut Oats Ingredients 2 cups water 2 cups almond milk 2 cups blueberries 2 ripe bananas, mashed 1 cup steel-cut oats 2 tablespoons ...

Lemon and Coriander Soup ( Vitamin C Rich)   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 4 Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Print   The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in ...

Bajra and Cauliflower Roti   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Serves: 3 Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print   Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis. Ensure that ...

Almond Berry and Coconut Cake, For Fitness and Weight Loss   Author: EasyRecipes . Recipe type: Tips Cuisine: Indian Print   The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that ...

Excess sugar or sugary foods like readymade juices, cookies, cakes, candies etc in early age can lead to tooth decay or overweight and hyperactive child. Avoid adding extra sugar to milk, fruit juices and other foods; instead sweeten the foods using mashed/ pureed banana, apples, pear, mangoes and dates. You may use small quantities of healthier alternatives like jaggery or ...

Lemon has more health and practical properties than how we can imagine. If you do not usually use it, after you read the best kept secrets of his use, we guarantee that you will change your mind and you will always have at least one lemon on hand. – For lightening your hair Hair coloring is not the only solution. ...

It has been found that dandelion root kills only cancer cells, unlike chemotherapy which kills healthy cells as well. The University of Windsor in Canada has conducted a research in the department of chemistry and biochemistry. This research’s results provide new hope for cancer patients. Dandelion root effectively kills cancer cells, without any harmful consequences to other cells in the ...

Improper diet, especially if it is based on a small amount of cooked food and excessive amounts of junk food, may create a feeling like you carry on weights. As a result of that, you may have lack of energy and fatigue. You can get rid of these unpleasant health conditions with the help on a simple fruit and vegetable ...

When practicing purification or detoxification of the body, everything you enter in your body needs to be helpful in the process of discharging toxins but also to supply you with the necessary fluids. A good to start this diet is during the weekend. You can consume tomatoes which are rich in lycopene, grains and vegetables with which you will improve ...