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Beetroot, Carrot and Cauliflower Soup ( Baby and Toddler)

Beetroot, Carrot and Cauliflower Soup ( Baby and Toddler)
 
Author:
Recipe type: soups
Cuisine: Indian
Serves: 2
Prep time:
Cook time:
Total time:
 
Beetroot, carrot and cauliflower soup is a brightly coloured soup and you're going to have a lot of stained "bibs" initially. Carrots provide vitamin a which is good for your baby's skin and the beetroot add sweetness, colour and fibre. , cauliflower is an incredibly good source of vitamin c. I started with a combination of 2 vegetables and then added more vegetables to the soup. Remember to ensure that your baby is not allergic to any of them.
Ingredients
  • ½ cup beetroot , peeled and chopped
  • ¼ cup carrot , peeled and chopped
  • ¼ cup cauliflower , chopped
Instructions
  1. Combine the beetroot, carrot and cauliflower in a pressure cooker with 1 cup of water and pressure cook for 2 whistles.
  2. Cool and purée into a smooth soup.
  3. Strain the soup and re-heat to lukewarm before serving.
Notes
Theis soup can be fed unstrained once your baby is over the age of 6 months.
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