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Chicken and salad wraps

Chicken and salad wraps
 
Author:
Recipe type: Snacks
Cuisine: Indian
Serves: 4
Prep time:
Total time:
 
Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors!
Ingredients
  • 1 medium avocado, mashed
  • 2 teaspoons lemon juice
  • 1 tablespoon whole-egg mayonnaise
  • 4 wholegrain wraps
  • 200g shaved chicken breast
  • 1 large carrot, peeled, grated
  • 60g baby spinach
Instructions
  1. Place avocado, lemon juice and mayonnaise in a bowl. Stir to combine.
  2. Place 1 wrap on a flat surface. Spread with ¼ avocado mixture. Top with ¼ chicken, carrot and spinach. Season with salt and pepper. Roll up wrap to enclose filling. Cut into three pieces. Repeat with remaining wraps, avocado mixture, chicken, carrot and spinach. Serve.
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