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Improper diet, especially if it is based on a small amount of cooked food and excessive amounts of junk food, may create a feeling like you carry on weights. As a result of that, you may have lack of energy and fatigue. You can get rid of these unpleasant health conditions with the help on a simple fruit and vegetable ...

When practicing purification or detoxification of the body, everything you enter in your body needs to be helpful in the process of discharging toxins but also to supply you with the necessary fluids. A good to start this diet is during the weekend. You can consume tomatoes which are rich in lycopene, grains and vegetables with which you will improve ...