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Fish Sticks   Author: EasyRecipes . Recipe type: Curries Cuisine: Indian Serves: 7 Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Print   Ingredients 1 lb. tilapia (or mild fish of choice) 2 cups panko bread crumbs Vegenaise Sea Salt Instructions Preheat oven to 450 F. Place panko crumbs into a large and wide bowl and ...

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