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Digestive Aid
As lovely to look at as it is good for the digestive system! This eye-appealing vitality juice is made of pineapple, orange and apple. Here's a natural indispensable solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus relieving indigestion. To get the utmost of fibre from apples do not peel them and do not strain the juice either, since much of the fibre lies just beneath the skin.
Ingredients
- 3 big pineapple slices with the skin, cut into pieces
- 1 big orange, seperated into segments
- 1 medium sized apple (unpeeled), cored and cut into pieces
- crushed ice to serve
Instructions
- HOPPER / JUICER
- Juice all the ingredients.
- Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
- MIXER / BLENDER
- Blend all the ingredients using little water (if required) till smooth.
- Strain the juice using a strainer or a muslin cloth.
- Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
