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Gavarfali with Bajra Dhokli
Author:
EasyRecipes .
Recipe type: Curries
Cuisine: Indian
Serves: 4
Prep time:
Cook time:
Total time:
Gavarfali and bajra, the two fibre rich ingredients have been combined to make this mouth-watering delicacy. Served hot with phulkas to make a hearty and healthy meal.
Ingredients
- For The Bajra Dhokli
- ½ cup bajra (black millet) flour
- 1 tbsp whole wheat flour (gehun ka atta)
- ½ tsp finely chopped garlic (lehsun)
- 1 tbsp chopped coriander (dhania)
- 1 tsp oil
- salt to taste
- Other Ingredients
- 2 cups cluster beans (gavarfali) , cut into 25 mm. (1") pieces
- ½ tsp cumin seeds (jeera)
- ½ tsp carom seeds (ajwain)
- 1 tsp ginger-green chilli paste
- ¼ tsp turmeric powder (haldi)
- ½ tsp sugar
- salt to taste
- 1 tsp oil
Instructions
- For the bajra dhokli
- Combine all the ingredients together and mix well.
- Add a little warm water and knead into firm dough.
- Divide into 20 equal portions and shape them into rounds.
- Press each portion into a flat circle by pressing between your palms. Keep aside.
- How to proceed
- Heat the oil and add the cumin seeds and ajwain.
- When they crackle, add the gavarfali and salt and sauté for a few minutes.
- Add 3 cups of water, ginger-green chilli paste, turmeric powder and simmer for 10 to 12 minutes till the gavarfali is soft.
- Add the dhoklis into the simmering vegetable and simmer for 5 to 7 minutes till the dhoklis are cooked. Add ½ cup of warm water if required to adjust the consistency.
- Serve hot.
